Breathe…

I have challenged myself this week to meditate at least ten minutes daily. I am wanting to have a clear mind and serenity of my future. I am aware I am at an age of many trials, and confusion. I am still trying to figure out where I want to be in life. I want to be a creative writer, and an amazing counselor. I am certain of myself that the universe is always at our favor. Sometimes all we need is gratitude and love. Life has not been easy, but daily I am grateful for where I am in life. I challenge you to take a deep breath, and not be so harsh on yourself. You have done an amazing job by waking up, smiling and showing up in this crazy world. We are all different, and unique in our own ways. You have strength to conquer the world. 

Be Grateful

Life will not be easy. You will be weary. There are times in my life I feel with so much potential and strength to overcome obstacles. Other times I do not feel motivated to show up to my regular schedule. I have learn to show up, and be there, see where the world will take me. Observe your surrounding and where you are at the moment, and just be grateful. A special moment in time will not occur twice. Breathe, live, and be grateful. You are Blessed.

Is it Quarter Life Crisis?

Life at twenty-five years old it is hella hard. I mean you have all these goals you want to achieve, and it seems there is not time for them. I have caught up myself worrying about my future, my career, and my financial status. Now, this has caused me to feel anxious, and stress. Lately I have stopped myself to take a deep breath and focused on the situations I am able to manage, and make a list of goals to achieve daily. It is great to dream big, and want more for oneself, but it is important to take care of our well-being. It has been a priority for myself to balance my spiritual, mental, and physical health. I believe this helps us achieve many things in life. I am no expert in counseling, yet. However, it is my goal to one day be a professional counselor, so I can help many powerful women achieve their ultimate goals in life. As in for now, I am still looking for inspiration to keep going in life. Take a breath. You are only human.